A mindful guide to nurturing your well-being through intention, mindset, and journaling. The Everyday Positive Workbook is your space to reflect, reconnect, and reset. Through thoughtful prompts and gentle guidance, this 46-page workbook invites you to explore what matters most — your values, your voice, and your vision for a joyful, intentional life. Rooted in positive psychology and mindfulness practices, this workbook is structured around four themes: * Intentional Living * Self-Compassion * Gratitude * Positivity & Mindset You’ll find space to journal, reflect, and visualize your ideal self and life. Whether you're just beginning your self-care journey or seeking a reset, this workbook supports daily well-being in a beautifully designed, accessible format. WHAT’S INSIDE * 46 thoughtfully designed pages * Unique exercises for each theme * 10 open journaling pages to deepen your practice DETAILS 7” x 9” 46 pages 80# uncoated text 100# softcover saddle stitch binding
